Our Yoga Alliances
Yoga In Goa
Over 100 km of Konkan coast stretching across the state of Goa hosts a multitude of places offering something to suit everyone’s needs and interests. Undisturbed by the glitz and glamour, busy crowds and noisy raves of the other Goan beaches, Morjim in North Goa is a paradise for solitude seekers looking forward to a Yogic exprience. Located in a placid position between the lush green ranges of the Western Ghats and a warm Arabian Sea softly lapping its shoreline.
The tranquil of the coconut groves and cooling breezes flowing through the luscious palm trees offer the perfect location for meditation, pranayama and yoga practice. The weather is warm throughout the year and the tourist season kicks off in October and winds up by April end, as it is rainy during the remaining months. Our yoga center in Goa offers yoga teacher training courses and short term yoga workshops and retreats.
Yoga In Dharamsala
Ever since time immemorial Himalayan forests have provided an abode to sages and saints practicing Yoga, meditation and other Vedic sciences. Dharamshala is one such city in Himachal Pradesh, nestled in the lap of Dhauladhar ranges of Himalayas and overlooking the beautiful Kangra valley. Its resplendent natural beauty and splendid cultural heritage make it a big attraction for tourists from across the globe. Be it the lovers of culture and architecture, nature or adventure or spiritual seekers, all of them throng the place. The place is teeming with life and yet so serene.
Being located at a high altitude of 4780 ft above sea level, Dharamshala’s climate is mild and pleasant in summers and chilly in winters, with temperatures often dropping below freezing point. Our Yoga center in Dharamsala offers yoga TTC courses, workshops and drop in classes operate during summer months from April to September.
Why Join Yoga Teacher Training Courses in India At Abhinam Yoga School?
Abhinam Yoga TTC Schools in Dharamsala & Goa, India were established by Namito a lifelong disciple of Mr. BKS Iyengar. Abhinam Yoga Teacher Trainings include a unique combination of Ashtanga Yoga based on Iyengar’s Alignment Principles. We have designed a comprehensive curriculum with an emphasis not only on the physical practice but on other important subjects like anatomy, philosophy, etc. that give our students a complete holistic study on the subject of authentic traditional yoga. We have a very modern, scientific and a non religious approach to yoga and yet keeping intact the core aesthetics of traditional yoga.
At Abhinam yoga centers, our vision is not only to develop successful yoga professionals but also to spread peace and harmony in the world through promotion and dissemination of a holistic yogic lifestyle. We want to present a holistic vision of Yoga which addresses body, mind and our innermost being. Abhinam School is dedicated to bringing Yoga out of its current “succeed at all cost culture” and to teach Yoga injury free. Dedicated to each student’s individual growth, Abhinam Yoga creates a supportive and non-competitive learning environment.
About Yoga Teacher Training Courses in India
Our Teacher training courses in India are aimed to provide a complete holistic study of the subject of yoga. The theme of the teacher training courses (TTC) is learning the art of teaching yoga in its totality. Due to the medical background of our course director Namito, our Yoga teacher training courses structure has been conceptualized and designed in such a way that students will be taught postures with the primary focus on alignment in order to develop a solid foundation of asana and alignment practice. Our emphasis on correct alignment is one of the core elements of our trainings. We believe that with the right knowledge one can truly benefit and practice injury free Yoga. This will also help our students to improvise sequencing a Vinyasa Flow class. So when they start teaching, they can make their own choreography or composition of yogasanas.
In ancient days, Yoga was taught from the childhood. All the postures were presented to children with Vinyasa Flow. It was used to motivate children into practicing yoga during their stay in Gurukula, the mystery schools. So that they can just touch and go, in and out of a pose, feel playful, practice jump back-jump through, forward bend, back bend, twists, inversions, sitting poses and rest of it without being bored. This was the beginning of their journey into yogic life.
In other words, it is a dynamic practice of Asana synchronized with breath. Asanas are practiced in a sequence in a dynamic and flowing style using breath, drishti (gaze) and bandhas (energy locks). It will enable students to teach Ashtanga yoga and also create their own Vinyasa Flow sequences according to their group of students. We also focus on alignment, therapy and restorative yoga which is very helpful to prevent injuries and it gives quick recovery from fatigue during the intensive training.
Yoga Alliance US and UK Accredited Courses
Our Teaching Staff
All the teachers at Abhinam School are Yoga Alliance certified Instructors with years of experience of teaching and practicing yoga. Most of them have also been personally guided and trained by Namito.
Location of our Yoga Schools in India
The locations of our yoga centers in Goa and Dharamsala, where the courses are organized make it an unforgettable experience. The breathtaking Goa and lush green environs and perfect weather in the lap of Himalayas in Dharamsala provide an excellent destination for meditation, pranayama and yoga classes.