200 hr Yoga TTC

29 posts

Holi Celebration at Abhinam Yoga

Things To Bring For Your Yoga Journey To India – Yoga Travel Tips

What to pack for your Yoga Trip to India It is always a big confusion that what items should be packed along with your luggage, if you are travelling for the first time to any place. Every year thousands of students travel to do their yoga teacher training course. If the country is India, then it becomes even more important to figure out the most essential items to be included in your packing list.  The following are the list of […]

Yoga Philosophy in India

Why Study Yoga Philosophy in Your Teacher Training Course?

Why do i need to study Yoga Philosophy in a teacher training course?  Or I am only interested in learning the physical part, so how will it benefit my teaching career? These are some of the queries that we get before students apply for our teacher training courses. In the article below, we will try to explain as to why your teacher training course will be incomplete if we exclude studying yoga philosophy. Yoga Philosophy means ‘Darshan Shastra’ that is […]

Yoga in Morjim

Things to Check Before You Choose Your Yoga Teacher Training

A Yoga teacher training course definitely plays a life changing role in every participant’s life. Good schools don’t just teach a few asanas but also guide and help the students to be aware of their inner self on  their path of self-awakening. Yoga teachers should not only understand and pass on the learnings about the yogic poses but also possess a deep understanding of the philosophy of yoga, the anatomy and body physiology that yoga believes in as well as […]

Tips on How to Prepare Your Home for Private Lessons

The popularity of yoga is on the rise ever since people started realizing the value it gives to their lives. As a yoga teacher, providing classes at your home can reduce the cost that is spent on logistics, rental and helps you to be flexible with the timings too. But preparing your home for private yoga classes requires you to put in some quality and careful work to give the best experience for your clients. It is important to make […]

Tips on How To Start Your Home Practice As A Yoga Teacher

Yoga teacher training programs are now pretty popular since people have come to appreciate their benefits including improved self practice, reduced stress and improved flexibility among others. Once students have completed their yoga teacher training, some of them are keen to start their yoga teaching journey. For many students, it is difficult to open up a studio. Hence, many people start their career by offering yoga lessons from their homes. Here are some considerations to make when starting your home […]

international yoga day 2015

What is Yoga Nidra?

Known to sages and yogis for over thousands of years and forming a part of the Eastern Yogic tradition, Yoga nidra is a unique way of practicing ‘exercise without movement’. It is a methodical way of bringing about complete physical, mental and emotional relaxation and rejuvenation. Contrary to its literal translation, yoga nidra is not just a sleep but a dynamic state of watchful awareness and profound relaxation. Touted to be amongst the most intensive of all meditation practices, yoga […]

Importance of Studying and Understanding Anatomy in Yoga Teacher Training Course

“Your body is your temple. Keep it pure and clean for the soul to reside in.” – BKS Iyengar The above mentioned quote implies the importance of yoga for cleansing of the body. Yoga is a device for uniting the mind and body, and it is important to know the inner workings of the body for understanding the impact of asanas. When one does asanas with correct alignment and anatomical reflection then it becomes easier to synchronize breath and mind […]

Yoga Teacher Training Courses In India

Abhinam School Announces Its Dates of Ashtanga Yoga Teacher Training in India for 2017

Abhinam Yoga, one of the top yoga schools in India, has announced the dates for its yoga training programs for the year 2017. This comprehensive training schedule involves workshops for beginners, retreats and yoga alliance accredited 100-hour, 200-hour and 300-hour teacher training courses in their two schools located in Goa and Dharamsala. All the courses which are organized by Abhinam School are conceptualized with the aim to disseminate knowledge about the whole subject of traditional yoga. The school is most […]

Student Review of Ashtanga Yoga TTC in Dharamsala at Abhinam School By Carolyn

For those of you who are thinking of doing your Yoga Teacher Training at Abhinam School, I thought I’d write an overview of what you can expect from the 200 hours course, in case it helps you decide whether it’s for you. I recently finished my 200 hours Yoga TTC in Dharamsala and know how difficult it can be to find the right school for you with so many out there. Abhinam School is perfect for anyone who is interested […]