Hatha Yoga

2 posts

Top 3 Recommended Yoga Books

Top 3 Yoga Books To Read

What’s on your yogi recommended reading list? Here are our top 3  Yoga Books to read for anyone thinking about taking their YTTC:   Light on Yoga Light on Yoga is a classic text on the philosophy and practice of Yoga. Light on Yoga is a definitiveguide about Yoga, a rigorous discipline for attaining physical, mental, and spiritual well-being. It is aimed at beginners as well as advanced practitioners of Yoga. To purchase this book, please visit: http://www.amazon.com/Light-Yoga-B-K-S-Iyengar/dp/8172235011.     Light […]

Yoga In Dharamkot

Abhinam Yoga Center Announces Drop in Yoga Classes in Dharamsala

Abhinam Yoga Center At Dharamkot Inn is now offering flexible daily drop-in yoga classes in Dharamsala twice daily for students of all levels and abilities. The morning Ashtanga Vinyasa class is from 8am-10am and the evening Iyengar Hatha class is 5pm-7pm. Both classes provide the opportunity for students from any experience and background to further their yoga practice and deepen their knowledge of core postures, improving personal strength and flexibility in a supportive atmosphere. All classes are taught by Yoga […]