Vinyasa Yoga

2 posts

8 Limbs of Yoga

What Is Ashtanga Vinyasa Yoga?

History Of Ashtanga Vinyasa Yoga Modern terminology of Ashtanga Vinyasa yoga is an ancient system of spiritual, physical practice that was taught by a sage called Vamana Rishi. He documented it in a book called “Yoga Korunta“. Originally it was taught to the group of children who were studying in a boarding school, called Gurukula (literally meaning, the family of the master), that was run by a certain enlightened master. It was meant to create interest for yoga in young […]

Yoga In Dharamkot

Abhinam Yoga Center Announces Drop in Yoga Classes in Dharamsala

Abhinam Yoga Center At Dharamkot is now offering flexible daily drop-in yoga classes in Dharamsala twice daily for students of all levels and abilities. The morning Ashtanga Vinyasa class is from 8am-10am and the evening Iyengar Hatha class is 5pm-7pm. Both classes provide the opportunity for students from any experience and background to further their yoga practice and deepen their knowledge of core postures, improving personal strength and flexibility in a supportive atmosphere. All classes are taught by Yoga Alliance Certified […]