yoga for beginners

3 posts

100 hrs Yoga Teacher Training India

Abhinam School Announces the Schedule of Yoga Retreat Workshops for Beginners in Goa

Abhinam Yoga Center In Patnem is now announcing the dates of its 5-day intensive retreat workshop for beginners in Goa. Abhinam Yoga School in Goa announces the schedule of its popular five day intensive yoga workshop for beginners. The 5 day program starts from 19th October, 2015 from every Monday to Friday. The main purpose of this workshop is to get people well acquainted with the Ashtanga Vinyasa Primary Series Yoga along with the Iyengar techniques with correct alignment practices […]

8 Limbs of Yoga

Why Ashtanga Yoga is not for everyone: Myths decoded

There has been lots of talk doing the rounds about why you should not try Ashtanga Yoga. While the popularity of this style of Yoga has increased exponentially over the years, so has a community of people grown around it that disapprove of Ashtanga. Often there is a cloud of myth and mystery that surrounds the practice and keeps people from indulging in this transformative practice. More often than not, the myths are perpetrated and nurtured by a combination of […]

Yoga In Dharamkot

Abhinam Yoga Center Announces Drop in Yoga Classes in Dharamsala

Abhinam Yoga Center At Dharamkot¬†is now offering flexible daily drop-in yoga classes in Dharamsala twice daily for students of all levels and abilities. The morning Ashtanga Vinyasa class is from 8am-10am and the evening Iyengar Hatha class is 5pm-7pm. Both classes provide the opportunity for students from any experience and background to further their yoga practice and deepen their knowledge of core postures, improving personal strength and flexibility in a supportive atmosphere. All classes are taught by Yoga Alliance Certified […]