yoga tips

5 posts

Yoga Teacher Training in India

Common Mistakes Made by New Yoga Teachers

After successfully completing a yoga training course, the graduates are usually very excited with high hopes of establishing successful businesses. However, most of them are faced with numerous challenges in trying to build their own brand in a sector that is already saturated. This, then becomes very frustrating, and it is common for new entrants to give up on the way. The following are the top mistakes made by new yoga teachers: 1. Lacking a clear business plan Most people […]

Yoga Retreats in Goa

6 Things Your Yoga Teacher Wants You to Know

When you start off with your yoga teacher training courses or workshops, there are some things every student must remember. Mutual respect is a crucial part of yoga, and you must respect your teacher and their feelings as much you want yours to be. While many will tell you that student must show dedication and diligence in their yogic endeavors, it is also important that each student does their bit in maintaining the decorum of the class and making it […]

Tips on How to Prepare Your Home for Private Lessons

The popularity of yoga is on the rise ever since people started realizing the value it gives to their lives. As a yoga teacher, providing classes at your home can reduce the cost that is spent on logistics, rental and helps you to be flexible with the timings too. But preparing your home for private yoga classes requires you to put in some quality and careful work to give the best experience for your clients. It is important to make […]

Tips on How To Start Your Home Practice As A Yoga Teacher

Yoga teacher training programs are now pretty popular since people have come to appreciate their benefits including improved self practice, reduced stress and improved flexibility among others. Once students have completed their yoga teacher training, some of them are keen to start their yoga teaching journey. For many students, it is difficult to open up a studio. Hence, many people start their career by offering yoga lessons from their homes. Here are some considerations to make when starting your home […]

Healthy Food with Water

21 Foods with High Percentage of Water

Do you know how much of our body weight is water? It is approximately 60%!!! percent. Our body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Since our body loses water through breathing, sweating and more so due to the intensive yoga practice, it is important to rehydrate by drinking fluids and eating foods that contain water. Here are the following fruits and vegetables that offer alternatives with high percentage of […]